It’s Time to remember what wellness truly feels like

It’s time to remember what wellness truly feels like. With the pace of modern day life in the midst of instant, real time demands and the ‘eat, sleep, work and pop a pill’ on the hamster wheel of life, many are left feeling drained and depleted. Even if you’re not ill with a chronic disease or illness concern (and the levels of people experiencing this are unsustainably and unnaturally high), many have forgotten what wellness and vitality truly feels like – to feel vibrant and have life force coursing through our veins. And this is not what life is supposed to feel like. It’s what we have normalised.

This ‘always on’ mentality which I talk about in 7 Steps to Finding Flow: Flip the Script on Stress has kept us distracted as we stay busy, using various coping mechanisms to numb our feelings and avoid our thoughts. Overthinking is another form of busyness, fed by ego desires of the accumulation of roles, possessions, titles, accolades, approval, validation and the need to control or force outcomes to align to the situational picture that we have in our heads. What we actually need is less. Less busyness, less, forcing, less doing, less stuff, and more being present and grateful for what we already have. Over-productivity has kept us from our soul’s nudges with the conditioning that rest is lazy. In a world caught up in its own momentum, life will not slow down unless we hold and make space for it to do so. Rest in all its many forms creates the pauses where our potency is found. We need a return to our own vitality – where we feel truly well, excited to hold space for ourselves to truly rest and regenerate.  And we have to make time for it.

Wellness has traditionally been looked at through a lens of the physical and the chemical. Surgery to fix the symptom, pop a pill (medication or the latest silver bullet vitamin, supplement or nootropic), chiropractic’s to re-align, vitamin drips to flood our systems with unsustainable and unnatural loads on our livers. These modalities all have their value and their place, but that is only two legs on a wobbly stool. We need to look at the electrical or energetic nature of our bodies and our health to add a third leg to our wellness approach and stabilise that wobbly stool, especially as our environments and lifestyles deplete our cellular energy continuously.

Humans are electromagnetic in nature with our cells and mitochondria relying on our electrical nature, our salt and mineral balance to communicate and have energy at a cellular level, allowing our bodies to function as they need to. Our bodies have an innate wisdom and know how to heal themselves, if only we get out of the way. Lifestyle, trauma, toxicity, stress, stuck emotions, pollutants, parasites, LEDs and blue light interrupting our circadian signalling, electromagnetic interference of cell towers, constant Wi-Fi and mobile phone attachments have degraded and impacted our innate energy at a cellular level. As a result, out bodies don’t have the energy to do what they need to do. A health cell has a voltage of -70 to -90 millivolts, however, diseases like cancer have only been seen in cells with a voltage of below -20 millivolts. Our lifestyles, environments and stressors have impacted our bodies innate ability to heal and we keep treating the symptom and not the root cause.

Through bio-scalar and bio-photonic precision aligned energy, the Energy Enhancement (EE) System at Foundational Frequency helps our bodies come into coherence and re-energise at a cellular level to perform and function as they need to. And the effect of time in the energy of the EE system is cumulative.  I will never claim that the EE System heals us as our bodies do that for themselves, but regular and intentional time in the coherent field of the EE System has helped improve the energy available at a cellular level for people to overcome chronic pain, arthritis, mobility issues, cancers, improve hearing and vision impairments, release trauma, manage anxiety and stress, autoimmune symptoms and detox in a non-invasive and non-traumatic way.  Most clients leave the Foundational Frequency centre feeling calm, peaceful and coherent after spending time reclined and in a sleep or deeply meditative state in the precision aligned energy field of the EE System. The energy we spend time in is the energy we take on, after all. Post session, deeply regenerative sleep is another benefit that many clients experience. We have seen healing in animals, speech and development support in young children as well as support for non-verbal autism. The deeply grounding frequencies embedded in the technology help us access delta and theta brain states (deep and light sleep) quickly. Most fall asleep quickly in the energy or access a sense of stillness and mindfulness that modern day life has made challenging. We have many regular clients who use their sessions to support stress, anxiety and the overstimulating pressure of modern day life.

If you are looking to support your mental or physical health, a session at Foundational Frequency will be incredibly beneficial. Recline on one of our loungers with a sleep eye-mask to ensure an optimal, available state to work with the energy, where we are not distracted by notifications and emails. Some people experience relief and support after their first session, where as some people take a while longer. It all depends on what your body needs to work through and support. There are no silver bullets when it comes to our health as we don’t get into states of dis-ease overnight. Healing often happens in layers with your body working in its own order. I have had clients experience gentle trauma release or eye-sight improvements before auto-immune symptoms improve. Our bodies healing path is something we can’t control. If you are working on a specific physical or mental health concern, over 500 EE system centres in 50 countries world-wide have found that 8 to 20 hours is the sweet spot. We’d love to support you with 25% off EE system sessions (excluding overnight sessions) using ENERGY25 at www.foundationalfrequency.com or feel free to email me at hello@foundationalfrequency.com. We look forward to supporting your return to wellness, calm and coherence.