Contact us
Social:
Phone: 063 664 3025
Email: hello@foundationalfrequency.com
Bookings & Sessions:
booking@foundationalfrequency.com
Address:
5 Lower Road, Morningside, Sandton, 2196 (Central Square, Sandton: Upper Ground)
How to find us:
Free Secure parking at Central Square. Enter the left hand parking entrance for Central Square (right hand is Green Park). Once you enter the parking lot, turn left and the entrance is then on your left. Take the lift to Upper Ground or escalators up two floors and Foundational Frequency is on your left, next to Sandton Central Health.
Business Hours:
All sessions, with the exception of Overnight Sleep Sanctuary sessions, are available during the following hours:
- Monday – Friday: 8:00 – 17:00
- Saturday: 09:00 – 15:00
- Sunday: 08:00 – 14:00
Exclusive membership only hours:
- Monday – Friday: 6:00 – 19:00
Overnight Sleep Sanctuary Hours:
- Monday – Sunday: 20:00 – 5:30
Please arrive a few minutes before your session for parking, check-in, and a brief orientation if this is your first visit. See below for parking information and maps. Please take note of our session cancellation windows.
