❄️ Freeze Release ❄️

A 9D Breathwork Journey with Carey

Sunday, 26 July
11:00 – 12:30
📍 Foundational Frequency, Morningside
Investment: R650 per person

There comes a point where survival no longer looks like stress or anxiety.

It looks like numbness.

Like waking up each day and simply going through the motions. You keep showing up for work, your family and your responsibilities, yet somewhere along the way you’ve stopped feeling fully alive. The spark has faded, joy feels distant, and life has become something you manage rather than truly experience.

Freeze Release is a profound 61-minute 9D Breathwork journey created to gently guide your nervous system out of shutdown and back into connection, vitality and embodied presence.

This is not about pushing harder or forcing yourself to “feel better.” It is about creating the safety your body needs to soften, awaken and remember what it feels like to truly come home to yourself.

Is this journey for you?

This experience is ideal if you:

• Feel emotionally numb or disconnected from yourself
• Are recovering from burnout or prolonged stress
• Feel exhausted despite getting enough rest
• Struggle to access joy, motivation or purpose
• Sense that you’ve been surviving rather than living

What to expect

Using immersive 9D sound technology, conscious connected breathwork, somatic movement, vocal release and guided nervous system regulation, this unique experience gently helps thaw the body’s freeze response fully supported by the EE System at Foundational Frequency.

Throughout the journey you will be invited to:

• Release stored tension and stagnant energy
• Reconnect with your body in a safe and supported way
• Awaken sensation and emotional flow
• Restore vitality without overwhelm
• Return to a deeper sense of presence, clarity and aliveness

The experience concludes with a beautiful integration, allowing your nervous system to settle into a renewed state of balance, connection and calm.

✨ Your body has never forgotten how to heal. It has simply been waiting for the right conditions to feel safe enough to begin.

Spaces are limited.

⁠Book online at https://foundationalfrequency.com/events⁠

Event Disclaimer: Please note that all event bookings are non-refundable. We require 48 hours notice to transfer your event booking to another existing event that is available for booking at the time of transfer or a Foundational Frequency EE System session. Any such credits need to be used within 30 calendar days, without exception. Late arrivals disrupt other clients experience of sessions and impact your benefit so please ensure a timely arrival. We reserve the right to turn away late arrivals that arrive more than 10 minutes post the event start time.