Revival & Renewal: TRE® workshop with Helen Aracelli Reis- 28 November 5.30pm-7pm

We invite you to become gentle with yourself, and learn to listen and notice the needs of your own nervous system, through this 90min TRE® immersion facilitated by Helen Aracelli Reis.

Helen is a Registered TRE® Facilitator, Integrative Wellness Coach, and Cognitive Behavioural Therapist whose practice blends clinical expertise with a holistic, energetic approach to wellness.Her journey began with a personal quest to stabilise the mind and body after witnessing the effects of unresolved trauma, anxiety, and nervous tension.

Through deep, personalised prompts and advanced healing techniques, Helen empowers others to access their innate potential, regulate their nervous system, and restore balance!

The healing combination of TRE® & EE gives the nervous system the gift of Regulation before the Resonance. Entraining the system into reaching for rest, regulation, recovery… Revival & Renewal.

TRE® stands for Tension or Trauma Release Exercise. TRE® can help permanently change the neural expression within your body. It is a set of exercises that helps to evoke a neurogenic tremor through major viscoelastic channels of facia, where we often store physical, emotional, and mental stress over the course of our lives. This combination of neurological and physiological involuntary tremors can lead to a release of deep tension, stress and trauma, helping the body ‘let-go and to return to a calmer, more balanced state.

When TRE® is combined with Bio-Scalar Technology, during the Energy Enhancement (EE) sessions, the self-regulating tremor response helps to discharge the nervous system right at the start of the session. Ensuring multiple bio-active life enhancing Scalar waves are able to deeply penetrate the system right away,

The EE system then creates containment, providing an environment that gives the body the “Tools and energy it needs to help heal itself”.

Some of the benefits that people may experience after doing TRE® include feeling less anxious and stressed, more energetic, and less muscle and back pains. People have also reported sleeping better, having improved relationships with loved ones, healing of old injuries, and relief from chronic illnesses. It has also been shown to reduce the symptoms of post-traumatic stress disorder (PTSD).

– If you feel a pull towards self regulation.

– If you feel you need to learn how not to be so ‘In Control’,

– If you feel fatigued and wish to learn how to discharge the nervous system,

– If you suffer from Depression / Anxiety or both,

– If you wish to be more in flow with your life,

– If you feel emotions may be directly linked to experiences, but can’t quite make the connection…

Then this TRE® workshop is for you! Join Helen as she engages your senses, helps explore what’s keeping you stuck and introduces you to a method she is accredited by Dr. David Berceli to facilitate in this1.5hr workshop.

Benefits of TRE:

• More Energy & Endurance
• Improved relating
• Reduced Muscular Pain
• Increased Flexibility
• Greater Emotional Resiliency
• Decrease Symptoms Vicarious Trauma
• Reduce symptoms PTSDHealing of Old Injuries
• Less Anxiety

Helping you recover from patterns of anxiety, stress, tension & trauma stored in the body.

(Through LIMINAL Healing & Connection, Helen curates transformative workshops, programs, and gatherings—such as Melancholy Moms Classes, TRE® & Sound Healing Workshops, and Explorative Writing & Symbolic Paint Sessions—that inspire growth, healing, and authentic connection within supportive community spaces.  Visit our page @lliminal_healing or contact +27 66 509 5554 for more).

Event Disclaimer: Please note that all event bookings are non-refundable. We require 48 hours notice to transfer your event booking to another existing event that is available for booking at the time of transfer or a Foundational Frequency EE System session. Any such credits need to be used within 30 calendar days, without exception. Late arrivals disrupt other clients experience of sessions and impact your benefit so please ensure a timely arrival. We reserve the right to turn away late arrivals that arrive more than 10 minutes post the event start time.